Dr Raj
Maheshwari
Founder & Clinical Director · C7Physio
USA certified physiotherapist specializing in sports injuries & chronic pain. 7+ years, 2500+ patients treated in C-Scheme, Jaipur.
“C7Physio was founded in 2019 with one belief — patients deserve more than a generic diagnosis and an exercise sheet. Our name comes from C7, the most prominent vertebra in your spine, because we believe real recovery always starts at the foundation. Seven years on, that belief drives every session we deliver.”
— Dr Raj Maheshwari, Founder · C7Physio
Education & Certifications.
- Bachelor of Physiotherapy (BPT)RUHS
- InternshipFortis Gurugram
- 1 year Consultant at KRV Physiotherapy Clinic Gurugram
- Member, Indian Association of Physiotherapists (MIAP)
- Manual Cervical & Myofascial Therapy (MCMT)USA
- Certified Myofascial Trigger Point Therapist (CMTPT)USA
- Certified in Cupping Therapy
What Raj treats.
“Helping Jaipur Get Back to Pain-Free Living”
Outcomes & patient stories.
Successfully treated 200+ sports injuries including ACL tears, meniscus damage, rotator cuff injuries, and tennis elbow with 95% return-to-sport rate
Helped 300+ patients with chronic knee pain (osteoarthritis, runner's knee, patellar tendinitis) reduce pain by 80% within 8 weeks
Treated 400+ chronic back pain cases (disc herniation, sciatica, muscle strain) with 90% avoiding surgery through conservative physiotherapy
“Came with severe pain due to an L4-L5 slip disc. Thanks to Dr. Raj's expertise and constant guidance, I have recovered very well. Personal attention, encouragement, and customized exercises made all the difference.”
“Injured my shoulder and Dr. Raj was humble, understanding and reassuring from the very first consultation. He accommodated my schedule, monitored progress, and adjusted therapy as needed over two months. My shoulder is now perfectly fine. Extremely grateful for his dedication and professionalism. Highly recommend!”
“I was suffering from neck and shoulder triggered headaches and migraines. Dr. Raj and his team very professionally treated the problem. After the first session, headaches stopped after days of continuous pain. Really grateful for the relief and their painstaking efforts.”
You asked.
We answered.
Can't find your question? Call us or drop a message — we reply within a few hours on working days.
Recovery time varies by injury severity. For ACL tears post-surgery, expect 6-9 months for full return to sport. Partial ligament tears can heal in 8-12 weeks with proper physiotherapy. For runner's knee or tendinitis, most athletes see 70% improvement within 4-6 weeks. We provide personalized timelines after initial assessment.
Absolutely! Research shows that physiotherapy can be as effective as surgery for knee osteoarthritis in many cases. Our treatment combines manual therapy, strengthening exercises, pain management techniques, and lifestyle modifications. 90% of our knee pain patients avoid surgery and achieve significant pain reduction within 8-12 weeks.
Acute back pain (recent injury) needs rest, pain management, and gentle mobilization in the first 48-72 hours. Chronic back pain (3+ months) requires comprehensive assessment to identify root causes, followed by targeted manual therapy, core strengthening, and postural correction. Both benefit from our evidence-based approach combining hands-on treatment with active rehabilitation.
Not always. For most musculoskeletal conditions (muscle strains, ligament sprains, postural pain), clinical assessment is sufficient to start treatment. However, for severe trauma, suspected fractures, or persistent pain lasting 6+ weeks without improvement, imaging helps rule out serious pathology. We can guide you on whether imaging is necessary during consultation.
It depends on injury type and severity. For minor strains, we modify your training load while treating the injury. For major injuries (ligament tears, stress fractures), complete rest is necessary initially, followed by gradual return-to-sport protocol. We work closely with athletes to maintain fitness through cross-training while injured areas heal.
Your first visit includes: (1) Detailed injury history and activity assessment, (2) Physical examination including movement tests and strength evaluation, (3) Diagnosis explanation and treatment plan discussion, (4) Initial treatment session (manual therapy, pain relief techniques), (5) Home exercise program and activity modification advice. Sessions typically last 45-60 minutes.
Yes, dry needling is very safe when performed by certified physiotherapists. I'm USA certified (CMTPT) specifically in this technique. It's highly effective for releasing muscle trigger points, reducing pain, and improving range of motion in sports injuries, chronic back pain, and musculoskeletal conditions. Most patients feel immediate relief, with some temporary soreness for 24-48 hours post-treatment.
Physiotherapy should begin as soon as your surgeon approves - typically within 1-2 days post-surgery for knee replacement, and 2-4 weeks for back surgery (depending on procedure type). Early mobilization prevents stiffness, maintains muscle strength, and accelerates recovery. We coordinate with your surgeon to ensure safe, effective rehabilitation aligned with surgical protocols.
Can't find your question? Call us or drop a message — we reply within a few hours on working days.
Ready to see Raj?
Same-day slots available. Open Mon–Sat · Online consults across India.