Expert Physiotherapy Care in Jaipur
Expert Physiotherapy Care in Jaipur
Expert Physiotherapy Care in Jaipur
Expert Physiotherapy • No Surgery Required • Same Day Appointments
Expert Physiotherapy Care in Jaipur
Expert IT band syndrome treatment in Jaipur. Specialized therapy for iliotibial band pain and tightness. Near SMS Hospital.
Iliotibial Band Syndrome (आईटी बैंड सिंड्रोम) is a common overuse injury affecting the thick band of connective tissue that runs along the outside of the thigh from hip to knee. This condition is particularly prevalent among runners, cyclists, and hikers in Jaipur who engage in repetitive leg movements. At C7Physio, near SMS Hospital, we provide comprehensive treatment addressing both the symptoms and underlying biomechanical causes of IT band syndrome.
IT Band Syndrome overview
The most common symptoms include:
Knee pain:: Sharp pain on outside of knee, especially with running
Hip pain:: Tightness or pain along outside of thigh
Popping sensation:: Snapping feeling over outside of knee
Pain with stairs:: Increased discomfort when climbing or descending stairs
Activity limitations:: Difficulty continuing running or cycling
IT Band Syndrome symptoms
Understanding the causes helps in effective treatment:
Excessive running or cycling causing friction
Poor running form or muscle imbalances
Sudden increase in mileage or intensity
Weak gluteal muscles affecting leg alignment
Running on banked surfaces or hills
Physiotherapy offers lasting relief for it band syndrome without surgery or long-term medication. Our evidence-based approach addresses the root cause, not just symptoms, helping you regain mobility and strength naturally.
Dr. Raj Maheshwari (BPT, MIAP, CMTPT USA, CMCT USA) brings international expertise to Jaipur. With specialized training in manual therapy and dry needling from the USA, he creates personalized treatment plans tailored to your specific condition and lifestyle near SMS Hospital.
Our comprehensive approach includes manual therapy, therapeutic exercises, dry needling, ultrasound therapy, and customized rehabilitation programs. Each technique is selected based on your condition severity and recovery goals.
Most patients experience significant improvement within 4-12 weeks of consistent treatment. Your personalized plan includes regular progress assessments to ensure optimal recovery and long-term results.
Research shows that 85-90% of it band syndrome cases can be effectively treated with physiotherapy, avoiding surgery and reducing reliance on pain medication. It's a safer, more sustainable approach to recovery.
IT Band Syndrome treatment at C7Physio
Common questions about it band syndrome answered by our expert physiotherapists.
Get expert physiotherapy treatment for it band syndrome at C7Physio in Jaipur.
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