Expert Physiotherapy Care in Jaipur
Expert Physiotherapy Care in Jaipur
Expert Physiotherapy Care in Jaipur
Expert Physiotherapy • No Surgery Required • Same Day Appointments
Expert Physiotherapy Care in Jaipur
Effective ankle sprain treatment in Jaipur. Expert physiotherapy for twisted ankle, ligament injuries, and foot problems near SMS Hospital.
Ankle sprain (टखने की मोच) is one of the most common injuries we treat at C7Physio in Jaipur. This injury occurs when the ligaments supporting the ankle are stretched or torn, often happening during sports, walking on uneven surfaces, or simple missteps in daily activities.Located near SMS Hospital, our clinic provides comprehensive ankle sprain treatment using proven physiotherapy techniques that promote rapid healing, restore full function, and prevent future injuries.
Ankle Sprain overview
The most common symptoms include:
Immediate pain:: Sharp pain at the moment of injury, especially around outer ankle (टखने में तुरंत दर्द)
Swelling:: Rapid swelling around the ankle joint within hours
Bruising:: Discoloration around ankle and foot area
Tenderness:: Pain when touching the injured area
Limited mobility:: Difficulty moving ankle up, down, or sideways
Instability:: Feeling of ankle being weak or unstable
Difficulty weight bearing:: Pain when putting weight on affected foot
Stiffness:: Reduced flexibility in ankle joint
Ankle Sprain symptoms
Understanding the causes helps in effective treatment:
Walking on broken pavements, construction areas, or uneven roads
Cricket, football, badminton, and running activities
High heels, loose-fitting shoes, or inadequate support
History of ankle sprains making joint more vulnerable
Quick pivoting or cutting movements during sports
Falls, trips, or motor vehicle accidents
Poor conditioning of supporting muscles
Reduced proprioception and stability
Physiotherapy offers lasting relief for ankle sprain without surgery or long-term medication. Our evidence-based approach addresses the root cause, not just symptoms, helping you regain mobility and strength naturally.
Dr. Raj Maheshwari (BPT, MIAP, CMTPT USA, CMCT USA) brings international expertise to Jaipur. With specialized training in manual therapy and dry needling from the USA, he creates personalized treatment plans tailored to your specific condition and lifestyle near SMS Hospital.
Our comprehensive approach includes manual therapy, therapeutic exercises, dry needling, ultrasound therapy, and customized rehabilitation programs. Each technique is selected based on your condition severity and recovery goals.
Most patients experience significant improvement within 4-12 weeks of consistent treatment. Your personalized plan includes regular progress assessments to ensure optimal recovery and long-term results.
Research shows that 85-90% of ankle sprain cases can be effectively treated with physiotherapy, avoiding surgery and reducing reliance on pain medication. It's a safer, more sustainable approach to recovery.
Ankle Sprain treatment at C7Physio
Common questions about ankle sprain answered by our expert physiotherapists.
Get expert physiotherapy treatment for ankle sprain at C7Physio in Jaipur.
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