Arthritis is an intensely common condition, affecting millions of people globally. Generally seen in the population age range of 50. It is inflammatory as well as degenerative for one or more joints. It usually causes joint pain, stiffness, and difficulty moving joints.
Types of arthritis:
There are over 100 types of arthritis, but the most common ones include:
Osteoarthritis: This is the most common type of arthritis, often referred to as ‘’wear and tear’’ arthritis. It occurs when the protective cartilage at the ends of the bone goes through wear and tear, which leads to inflammation causing pain, swelling, and stiffness.
Rheumatoid Arthritis: This is an autoimmune disorder that occurs when our immune system mistakenly attacks our own body's tissues, resulting in inflammation of joints as well as other body organs. In response to this inflammation, the soft tissues of the joints get destroyed.
Septic arthritis: It is inflammation of the joints caused by an infection in the joint fluid and joint tissues. It occurs more often in children than in adults. The infection usually reaches the joints through the bloodstream. It usually occurs only in one joint.
The symptoms of arthritis can vary greatly depending on the type of arthritis and the individual's health.
Joint pain: The main symptom of arthritis is joint pain, which may be constant or may be on and off.
Stiffness: Stiff joints are felt, especially in the morning or during periods of inactivity.
Swelling: It is caused by inflammation in joints. The joint feels warm to the touch, and the range is restricted.
Decreased Range of Motion: Over time, the damage caused by arthritis can make it difficult to move the affected joints.
The most common causes include:
Autoimmune Disorder: Antibodies are produced against our own cells in the body, causing joint degeneration.
Age Factor: With increasing age, the risk of arthritis also increases due to muscle weakness and joint degeneration.
Genetic factor: Few genes are correlated with a higher risk of certain types of arthritis. So sometimes it's inherited by your parents or grandparents.
Previous injury: People with previous joint injuries after falls or accidents are more likely to develop arthritis in later stages of life.
Gender: Females are more frequently impacted in most common cases of arthritis, but some types of arthritis are more frequent in males.
Obesity: Excess weight can put stress on joints, particularly the knees, hips, and spine, causing damage to weight-bearing joints.
The aim is to control pain, minimize joint damage, improve or maintain functions, and improve the quality of life. it involves.
Medications: These can’t cure the disease; they can manage the symptoms or slow down the progress of the disease and also provide immediate pain relief.
Surgery: In some extreme cases, surgery may be necessary to repair or replace damaged joints.
Physiotherapy Management: Physiotherapy for arthritis provides you with long-lasting pain relief with no side effects. The process of rehabilitation is generally slow but is sustained for a longer duration with regular exercises and follow-up with experts.
Lifestyle Changes: This includes following a healthy, balanced diet, regular exercise, and maintaining a good BMI.
The aims of physiotherapy management are.
To reduce pain.
To improve flexibility.
To improve joint function.
To improve balance.
To keep the muscles of the joints strong.
Schedule an appointment with a top-rated physiotherapy center in Jaipur! Call +91 87567 00567 to learn more or discuss any questions you may have.
