A variety of factors can induce lower back pain

1. Strains and sprains: Lower Back strains and sprains are the most common cause of back pain. Injuries to muscles, tendons, or ligaments can be caused by lifting something too heavy or not lifting safely.
2. Fractures: The bones in the spine can break during an accident, like a car crash or a fall. Certain conditions also increase the risk of fracture.
3. Disk problems: intervertebral disks cushion the vertebrae. Disks can bulge from their position in the spine and pinch a nerve. The pressure can also tear the disk. With age, the risk increases.
4. Postural problems: The posture may be the problem, like scoliosis or stenosis. These conditions can lead to pain, stiffness, and difficulty moving.
5. Arthritis: Osteoarthritis is the most common type of arthritis to cause lower back pain. It causes lower back pain, inflammation, and stiffness in the spine.
6. Diseases: Spine tumors, infections, and several types of cancer can cause back pain. Other conditions can cause back pain, too. These include kidney stones and abdominal aortic aneurysms.
7. Spondylolisthesis: This condition causes the vertebrae in the spine to slip out of place. Spondylolisthesis leads to low back pain and often leg pain as well.

1. Medical Treatment: Healthcare providers may give you painkillers, muscle relaxants, ointments, or patches.
2. Surgical Treatments: In severe cases where the other treatments fail, the surgical option is considered.
3. Physical Therapy Treatment: 
   • Rest and avoid activities that may worsen the pain.
   • Applying cold or heat packs to the pain area.
   • Electrotherapy helps in reducing pain,improves strength,improves flexibility and improves posture along with basic back exercises.